The ideal method to obtain the health advantages of numerous seeds in one compact container is with our 7 in 1 Seed Mix. It is made up of a combination of melon seeds, black and white sesame seeds, flax seeds, chia seeds, pumpkin seeds, and sunflower seeds, each of which has special advantages.
Protein, magnesium, zinc, and iron are all found in pumpkin seeds in good amounts. Magnesium, selenium, copper, and vitamin E are all abundant in sunflower seeds. Chia seeds are renowned for having a lot of calcium, Omega-3 fatty acids, and fibre. Omega-3 fatty acids and dietary fibre are both abundant in flax seeds. Melon seeds are high in vitamins A and C, while sesame seeds are a wonderful source of iron and magnesium.
The Super Seed Mix is best consumed when sprinkled on top of salads, yoghurt, oatmeal, and other dishes. Adding it to shakes and smoothies will give them an added nutritional boost. Now, enjoy from the health advantages of our Super Seed Mix.