Due to its distinct flavour and health advantages, black rice, commonly referred to as forbidden rice, is an ancient grain that is becoming more and more well-liked.
Black rice has a higher percentage of anthocyanins than white or brown rice, which are antioxidants that are believed to delay the ageing process and protect against disease. Black rice is a fantastic source of nutrients because it also contains more iron and vitamin E than white or brown rice.
Black Rice has a distinct flavour that is slightly sweet and nutty, which makes it a fantastic side dish for many other cuisines. Black rice is a more tasty and healthy alternative to white or brown rice for every meal.