Cold Pressed avocado oil is a rich source of essential fatty acids, Vitamin D, Vitamin E, Carotenoids (that generate vitamin A) and Lutein. Avocado Oil is made from pressing the fleshy fruit of avocado that is devoid of it’s skin. The low temperature given by the cold pressed machine extracts the oil from the avocado. The oil extracted is 100% pure, natural and retains all its nutrients. No bleach or chemicals have been added to this oil.