The nutty crunchy texture with a hint of cinnamon and 100% pure maple syrup make it the most delicious and nutritious start to any day. Made from natural ingredients including nuts which provide proteins, omega-3 and the pumpkin, sunflower and flax seeds boost the intake of key minerals. The whole grain oats are bursting with fiber and will keep you energetic and full all morning, since the body burns them slowly. Tastes amazing with milk, yoghurt, fresh fruits or just a handful as an afternoon snack.