Tzatziki is a popular dip made from Greek yogurt, cucumbers, garlic, mint, black pepper, pink salt, lemon and extra virgin olive oil. The creamy dip is a great way to enjoy veggies like carrots snap peas, or cucumber. it increase metabolism. it also serves with the pita chip, grilled meats for a high protein dish. The flavor will be appreciate by the people who are on reduced fat diet, two tbsp of Tzatziki has just 2 grams of fat.